Candida/Fungal Control Diet-Beware of organic produce with Rotenone

A common question that is asked is do I have to stay on this candida diet forever? No, you don't. But chances are that you will in some form or another because after the yeast infection is gone you are going to feel so good that you will not want to go back. At least that is how I feel about it. When your yeast infection has been eradicated by the candida diet and the natural treatments listed on the treatment page, you can then start reintroducing foods back into your diet. But I would carefully keep a record of how they make you feel, then you must decide if they are worth it or not.

	MEAT					
	Beef		Squirrel			
	Salmon	Rabbit			
	Chicken	Quail			
	Turkey		Duck			
	Lamb		Goose
	Veal		Cornish Hen
	Egg		Pheasant
	Tuna		All game bird

	FISH				All meats & Eggs
	All fresh fish			No BACON, SAUSAGE, HAM
	Clam				HOT DOGS, LUNCH MEATS
	Lobster
	Shrimp
	Crab
	Oysters (Easy on the seafood due to heavy metals; as the body is now very susceptible to it)

	NUTS, SEEDS & OILS		ALL FRESH VEGETABLES- especially asparagus and spinach

	(UNPROCESSED)			Asparagus		Lettuce
	Almonds				Beets			Onions
	Brazil					Broccoli		Parsley
	Cashews				Brussels Sprouts	Peas, Beans
	Filberts				Cabbage		Legumes
	Pecans					Carrots		Tomatoes (fresh)
	Pumpkin Seeds			Cauliflower		Summer Squash
						Celery			Winter Squash
	AVOID ALL FRUIT			Cucumbers		Zucchini, Acorn
	FOR 2 WEEKS			Eggplant		Red Potatoes
	Apple			Grapefruit	Green Peppers	Butter Squash
	Avocado		Mango		Greens		Radishes
	Banana		Nectarine	Turnip			Okra
	Peach			Orange	Spinach		Parsnip
	Pear			Papaya	Mustard		Corn
	Apricot			Pineapple	Beets			Collards
	EAT ALL FRUIT ALONE!!		Kale

	(OILS - COLD PRESSED)		WHOLE GRAINS
	Almonds		Apricot		Barley			Corn
	Avocado		Corn		Millet			Oats
	Linseed		Olive		Rice			Wheat
	Safflowers	Sesame		Cereal grains		Break & Muffins
	Butter				Containing no yeast, honey, or sugar
                                          Avoid All Grains For 2 Weeks.
                                          Reintroduce 1 at a Time.

• Fruit Juices: Either canned, bottled, or frozen. Exception: Freshly prepared juice.

   

• Coffee & Tea: Regular coffee, instant coffee, decaffeinated coffee, and teas of all sorts, including herb tea. Exception: Traditional medicinal herb teas not in bags.

   

• Melons: honeydew melon, and especially cantaloupe.

   

• Edible Fungi: All types of mushrooms, morels, and truffles.

   

• Cheeses: Prepared foods, Velveeta, macaroni and cheese, any other cheeses containing snacks. NO buttermilk, sour cream, any other sour milk products.

   

• Yeast: Brewer's yeast, baker's yeast, vitamins, minerals, unless labeled "yeast free" and "sugar free".

   

• Antibiotics: Specifically penicillin, streptomycin, ampicillin, amoxicillin, keflix, ceclor, septra, and bactrim.

   

• Processed Foods: Packaged and processed foods containing yeast and refined sugar. Also avoid enriched flour products.

   

• Nuts: Peanuts and pistachios usually contain mold, which in turn will feed yeast.

   

• Sugar: All sugar containing foods and sweeteners.

   

• Alcohol: Fermented liquors and liqueurs, and beverages such as cider and root beer.

   

• Malt (mold) Products Milk drinks, cereals, and candy.

   

• Condiments, Sauces, and Vinegar-Containing Foods: Mustard, ketchup, Worcestershire, Accent (monosodium glutamate), steak, barbecue, chili, shrimp and soy sauces, pickles, pickled vegetables, relishes, green olives, sauerkraut, horseradish, mince meat, and tamari. Also avoid sprouts. Vinegar of all kinds and vinegar containing foods such as mayonnaise, and salad dressing. (Freshly squeezed lemon juice may be used as a substitute for vinegar in salad dressings prepared with unprocessed vegetable oil.)

   

• Processed & Smoked Meats: Pickled and smoked meats, fish including sausages, hot dogs, corned beef, pastrami, and pickled tongue.

   

• Dried & Candied Fruits: Raisins, apricots, dates, prunes, figs, and pineapple.

   

• Left-overs: Molds grow in left-over food unless it's properly refrigerated. Freezing is better.

Avoid all wheat flour products.  This adds to the ph balance ruin (acidity; ideal breeding grounds for mold) to thrive.

Diet anything-Formaldehyde puts a burden on the immune system. Fluoride also adds a strain.  Avoid commercial toothpastes such as Crest.  Tom's toothpaste is a healthy alternative or hydrogen peroxide (3%) or baking soda are also healthier alternatives.

Soda is produced with citric acid (not to be associated with vitamin C) that is made with the aspergillus fermentation process.